A safety net, built into the SIM.
Quiet, dignified, never patronising. Every Lifeline screen has a single tap to a person who is trained to listen, and a hide button that swaps the app to a neutral weather screen if someone walks in the room.
Mental health
A daily check-in, a breath, a way to talk to someone who listens.
OpenAddiction and recovery
Substance or behaviour, the urge passes. Hold on for fifteen minutes.
OpenGrief and bereavement
There is no timetable. Small steps, on the days you can.
OpenDomestic abuse and safety
Quiet exit, silent 999 call 55, a safe place to plan a next step.
OpenDebt and money worries
Free, regulated help. Priority bills first.
OpenLoneliness and connection
Most people on this list have felt it. Quiet ways to start.
OpenMindGrow
Five small worlds to grow into. Two minutes a day.
OpenIf you are not safe right now: on the LifeLine SIM, dial 999 free of charge. If you cannot speak, press 55 when prompted and the operator will route you to police silently. Refuge runs the National Domestic Abuse Helpline on 0808 2000 247, 24 hours a day, free, and the call does not appear on itemised bills.